Recommended Christmas gift - The Laws of Human Nature by Robert Greene

Recommended Christmas gift - The Laws of Human Nature by Robert Greene

Despite living in a tech driven world, the core of our society remains in the human domain.

A domain often competing between being driven by reason, or by emotion.

Greene addresses this competition occurring in the human condition and how the condition shapes our lives as a victor, or victim… as a leader or follower… as a person living in poverty or wealth.

The book can be used as a tool for self reflection, regeneration and self development.

You can find the book, in various formats here, or at your local library.

#lawsofhumannature

#selfdevelopment

#competition

#wealthgeneration

https://amzn.to/3ZW8WM3 

Building financial assets

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Back stretches upper

https://www.instagram.com/reel/DC-xvwGPTwp/?igsh=YncxeW80cm5nd3Jq

Back stretches

https://www.instagram.com/p/DC2iC4RIrTt/?img_index=2&igsh=MTVzYzhzZ2hvZjZvOQ==

Push-ups Everyday

https://youtube.com/shorts/gCdWWEqwve0?si=PWCHJ0GB9CDD0sLi

BRUTALLY Intense 4 Minute Kettlebell Fat Loss Routine | Chandler Marchman

https://youtu.be/u78u8pIwA_Q?si=KrnZrDyM0zvpbF7w

Wake Your ASS UP!!! - Countering Backpain Glute Via Activation

Countering Backpain via Glute Activation

When you walk do you have problems walking standing up?

Are your hips tight?

Do you find your thighs and lower back in constant tension.

The following video may be for you...

Multiple factors contribute to backpain, you may have one or more; such as myself.

Check out and use the following video to begin your recovery and stay healthy as you get older.

Bottom line:  sitting down many hours and inactivity a day takes a toll on your health in ways you never realized.  At some point, you may find yourself having difficulty simply walking. 

Source:  https://youtu.be/rsxKcJVTtUw